Everest Base Camp Trek

Everest Base Camp Trek

Trip Facts

  • Duration 15 Days
  • Trip Difficulty moderate
  • Max. Altitude 5,545 m/18,188 ft
  • Start and End Kathmandu - Kathmandu
  • Best Time Spring and Fall
  • Accommodation teahouse

Trip Highlights

  • Scenic Flight to Lukla: Begin your adventure with a thrilling flight to the world-famous Lukla Airport, surrounded by towering peaks.
  • Everest Base Camp (5,364m): Stand proudly at the base of the world’s highest mountain — a dream destination for trekkers and mountaineers.
  • Kala Patthar Sunrise (5,545m): Witness the most iconic view of Mt. Everest glowing in the early morning sun from this legendary viewpoint.
  • Sagarmatha National Park: Trek through a UNESCO World Heritage Site rich in biodiversity, rhododendron forests, and Himalayan wildlife.
  • Tengboche Monastery: Visit the spiritual heart of the Khumbu region, set against a dramatic backdrop of Ama Dablam.
  • Sherpa Culture & Traditions: Immerse yourself in Sherpa hospitality in Namche Bazaar, Khumjung, and Pangboche — home to legendary mountain climbers.
  • Authentic Teahouse Experience: Stay in traditional mountain lodges with hearty meals, cozy rooms, and stunning Himalayan ambiance.
  • Panoramic Himalayan Views: Enjoy daily vistas of Everest, Lhotse, Nuptse, Thamserku, and Ama Dablam — some of the world’s most majestic peaks.

The Everest Base Camp Trek is a once-in-a-lifetime Himalayan adventure that takes you to the base of the world’s highest mountain, Mount Everest (8,848.86m). Starting with a scenic flight from Kathmandu to Lukla, this iconic trek leads through picturesque Sherpa villages, lush forests of Sagarmatha National Park, and high-altitude trails with stunning views of Everest, Lhotse, Nuptse, and Ama Dablam. Along the way, trekkers visit historic sites like Tengboche Monastery and experience the unique culture and hospitality of the Khumbu region. Reaching Everest Base Camp (5,364m) and climbing to Kala Patthar (5,545m) for the best sunrise view of Everest is the ultimate highlight of this high-altitude trekking journey.

At Glory Himalayan Treks & Tours, we offer safe, professionally guided Everest Base Camp trekking packages with full support, reliable logistics, and personalized service. Whether you’re a solo trekker or part of a group, our local experts ensure you enjoy every step — from acclimatization days in Namche Bazaar to cozy teahouse stays and authentic cultural encounters. Choose our expertly crafted Everest Base Camp itinerary for an unforgettable Himalayan trekking experience that combines adventure, scenic beauty, and meaningful connections with local Sherpa life.

What's included

  • Private vehicle transport between the hotel and the airport
  • Lukla Flight tickets to/from Kathmandu
  • Accommodations during the trek
  • Three meals per day in the EBC trail and 3 Breakfasts in Kathmandu
  • Guide(s) (the number of guides depends on the number of people in your group)
  • Porters in EBC trail (1 for every 2 trekkers)
  • All the required permits and charges including Sagarmatha National Park Permit, Local Village Development Charge, and other applicable taxes to be paid to the Nepal Government
  • Sleeping bag, down jacket, trekking pole, and duffel bag
  • First-aid (carried by the guide all the time)
  • Complimentary Everest Base Camp map

What's not included

  • Nepal Visa arrangement
  • International flights
  • Travel and rescue insurance
  • Added days in the programmed Itinerary
  • Lunch and Dinner in Kathmandu except for the last day
  • Alcoholic and non-alcoholic Beverages
  • Other bills than mentioned above
  • Tips to staff and others

Detailed Itinerary

  • Day 1: Arrival in Kathmandu (1,338 m/4,390 ft)

    Our team member warmly welcomes you at the airport and takes you to your hotel.

     

    Altitude: 1350m
    Accommodation: 3-star hotel

  • Day 2: Kathmandu Sightseeing and Trek Preparation

    We set off for a beautiful day exploring Kathmandu valley, observing historical, cultural, and monumental wonders.

    1. Swayambhunath, also known as the Monkey Temple, is a sacred Buddhist stupa perched atop a hill in Kathmandu. It offers panoramic views of the city and features a striking white dome, golden spire, and the iconic all-seeing eyes of Buddha. The site is a blend of Buddhist and Hindu symbolism and is one of the oldest religious sites in Nepal.
    2. Patan Durbar Square, located in the heart of Lalitpur, is a UNESCO World Heritage Site known for its rich Newar architecture and artistry. The square features ancient palaces, temples, and courtyards, including the stunning Krishna Mandir and the Hiranya Varna Mahavihar (Golden Temple). It was once the royal palace complex of the Malla kings of Lalitpur. The area is a vibrant blend of history, culture, and living tradition, with artisans still practicing age-old crafts.
    3. Pashupatinath Temple is one of the holiest Hindu temples dedicated to Lord Shiva, located on the banks of the Bagmati River in Kathmandu. A UNESCO World Heritage Site, it’s renowned for its sacred cremation ghats, pagoda-style architecture, and spiritual significance to devotees from around the world.
    4. Boudhanath Stupa, one of the largest in the world, is a sacred center of Tibetan Buddhism located in Kathmandu. Its massive white dome and watchful Buddha eyes create a serene atmosphere, where monks, pilgrims, and visitors circle the stupa in peaceful prayer.

    Sites we visit are subject to change depending upon your needs. Always remember, your happiness is our top priority.

    Altitude: 1350m
    Meals: Breakfast
    Accommodation: 3-star hotel

  • Day 3: Fly to Lukla (2,800 m/9,184 ft); trek to Phakding (2,652 m/8,700 ft)

    Trek Distance: 9 km

    Trek Duration: 3-4 hours

    Flight Duration: 40 minutes

    The scenic flight to Lukla offers thrilling mountain views and lands on one of the world’s most dramatic airstrips, perched high in the Himalayas. From Lukla, the trek to Phakding is a gentle descent through pine forests and traditional Sherpa villages along the Dudh Koshi River.

    Altitude: 2860 m/9,184 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: teahouse

  • Day 4: Trek to Namche Bazaar (3,440 m/11,283 ft)

    Trek Distance: 12 km

    Trek Duration: 6-7 hours

    The trek from Phakding to Namche Bazaar is a challenging yet rewarding journey that follows the Dudh Koshi River and crosses several suspension bridges, including the iconic Hillary Bridge. As you ascend through lush forests and pass small villages like Monjo and Jorsalle, the trail gradually climbs steeply toward Namche. The final ascent is tough but offers the first glimpses of Everest on clear days, making the arrival at the bustling Sherpa town of Namche Bazaar truly unforgettable.

    Altitude: 3440 m/11,283 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 5: Acclimatization and Hike to Everest View Hotel

    The acclimatization day at Namche Bazaar allows trekkers to rest and adjust to the altitude while exploring the vibrant Sherpa town and its local markets. A short hike to the Everest View Hotel or nearby viewpoints offers stunning panoramas of Everest, Lhotse, and Ama Dablam, aiding gradual altitude adaptation.

    Altitude: 3880 m
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 6: Trek to Tengboche (3860 m/12660 ft)

    Trek Distance: 9.2 km

    Trek Duration: 5-6 hours

    The trek from Namche Bazaar to Tengboche offers breathtaking views of Everest, Ama Dablam, and other Himalayan peaks as the trail winds along ridges and through rhododendron forests. After a steady descent to the Dudh Koshi River at Phunki Tenga, a steep uphill climb leads to the serene hilltop monastery village of Tengboche. Arriving at Tengboche, trekkers are greeted by the spiritual atmosphere of the famous Tengboche Monastery surrounded by towering mountains.

    Altitude: 3,860 m/12,660 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 7: Trek to Dingboche (4410 m/14464 ft)

    Trek Distance: 11 km

    Trek Duration: 5-6 hours

    The trek from Tengboche to Dingboche begins with a descent through forested trails and crosses the Imja Khola before gradually ascending past charming villages like Pangboche. As the altitude increases, the landscape transitions into open alpine terrain with sweeping views of Ama Dablam and other majestic peaks. Dingboche, a quiet high-altitude village nestled in a wide valley, offers a peaceful setting for rest and acclimatization.

    Altitude: 4,410m/14,464 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 8: Acclimatization hike from Dingboche

    The acclimatization day at Dingboche includes a short hike to higher elevations, such as Nagarjun Hill, offering spectacular views of Lhotse, Makalu, and the surrounding valleys. This rest day helps the body adapt to the thinning air, reducing the risk of altitude sickness before continuing higher.

    Altitude: 5,100m/16,728 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 09: Trek to Lobuche (4,910 m/16,105 ft)

    Trek Distance: 8.5 km

    Trek Duration: 5-6 hours

    The trek from Dingboche to Lobuche offers a dramatic shift in scenery as you ascend above the tree line into a stark, high-altitude alpine landscape. The trail passes through windswept valleys and the poignant Thukla Pass, marked by memorials honoring climbers who lost their lives on Everest. With every step, towering peaks like Nuptse and Pumori grow closer, creating a powerful sense of anticipation as you approach the gateway to Everest Base Camp.

    Altitude: 4,910m/16,105 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 10: Trek to Gorak Shep (5,181 m/16,994 ft) and EBC (5,364 m/17,594 ft)

    Trek Distance: 12 km

    Trek Duration: 8-9 hours

    The trek from Lobuche to Gorak Shep follows a rugged trail alongside the Khumbu Glacier, with constant views of icefalls and towering peaks. The altitude becomes more noticeable, and the terrain turns rockier and harsher, demanding slow, steady steps. As you reach Gorak Shep, the last settlement before Everest Base Camp, the feeling of being deep in the heart of the Himalayas becomes unmistakably real.

    The trek from Gorak Shep to Everest Base Camp is a rewarding journey across a rocky, glacial moraine surrounded by towering Himalayan giants. The path winds through rugged terrain with glimpses of the Khumbu Icefall, bringing you closer to the heart of Everest's climbing route. Reaching base camp feels surreal, standing where legendary mountaineers begin their ascent, with colorful expedition tents dotting the icy landscape.

    Altitude: 5181m/16,994 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 11: Trek to Kala patthar (5,545 m/18,188 ft); descend to Pheriche (4,210 m/13,809 ft)

    Trekking Distance: 12 km

    Trek Duration: 6-7 hours

    The early morning trek from Gorak Shep to Kala Patthar is steep and challenging, but the effort is rewarded with one of the most breathtaking panoramic views of Everest, Nuptse, and many other peaks, and the Khumbu Glacier. Standing at 5,545 meters, Kala Patthar offers a front-row view of Mount Everest that feels almost within reach. After soaking in the views, the descent back to Pheriche retraces your steps through the rocky high-altitude terrain, offering a sense of accomplishment and reflection.

    Altitude: 5545m/18,188 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 12: Trek to Namche Bazaar (3,440 m/11,280 ft)

    Trekking Distance: 15 km

    Trekking Duration: 6-7 hours

    You will now head back to Namche Bazaar tracing back your steps from Pangboche, and Tengboche. At old Pangboche, you can see the yeti’s skull and hand if you haven’t seen it before. Upon reaching Namche, we can buy souvenirs to take back home as a memory of this beautiful trip to EBC.

    Altitude: 3,440m/11,280 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 13: Trek to Lukla (2,800 m/9,184 ft.)

    Trek Distance: 19 km

    Trek duration: 6-7 hours

    The trek from Namche Bazaar to Lukla is a long descent that winds through pine forests, across suspension bridges, and past vibrant Sherpa villages. While physically easier, the trail requires careful footing and is filled with a sense of nostalgia as trekkers pass familiar spots. Reaching Lukla marks the end of the trekking journey, often celebrated with gratitude and reflection before the flight back.

    Altitude: 2800m/9184 ft
    Meals: Breakfast, Lunch, and Dinner
    Accommodation: Teahouse

  • Day 14: Fly to Kathmandu (1,338 m/4,390 ft)

    Flight Duration: 35 – 45 minutes

    The flight from Lukla to Kathmandu is a short yet thrilling journey, offering one last aerial view of the majestic Himalayas. As the plane touches down in the bustling city, trekkers transition from remote mountains back to modern life, carrying unforgettable memories.

    Altitude: 1300 m
    Meals: breakfast
    Accommodation: 3-star hotel

  • Day 15: Airport Drop

    With indispensable feeling, millions of radiant smiles, hundreds of photographs, and array of memories for life time, we bid you a hearty farewell as you depart for your next destination. We hope to serve you again! Until we meet again, Namaste!

    Meals: Breakfast

FAQs of Everest Base Camp Trek

  • How difficult is the Everest Base Camp trek?

    The trek is moderately challenging. While it doesn’t require technical climbing, it does demand good fitness and mental preparation due to long walking days, high altitude, and cold weather.

  • What is the highest point on the trek?

    The highest point is Kala Patthar (5,545 m), which offers stunning close-up views of Mount Everest. The actual Everest Base Camp is at 5,364 meters.

  • Do I need previous trekking experience?

    No prior trekking experience is necessary, but good physical condition is important. If you’ve done multi-day hikes before, it will definitely help.

  • What is the best time to do the Everest Base Camp trek?

    The ideal seasons are spring (March to May) and autumn (September to November) when the skies are clear, and weather is stable. These times offer the best mountain views.

  • What permits do I need, and will you arrange them?

    You need the Sagarmatha National Park Permit and Khumbu Pasang Lhamu Rural Municipality Permit. Yes, Glory Himalayan Trek & Tours takes care of all permits for you.

  • Is altitude sickness a concern?

    Yes, due to the elevation, altitude sickness is a potential risk. Our itinerary includes proper acclimatization days, and our experienced guides monitor your health throughout the trek.

  • What kind of accommodation is available during the trek?

    You’ll stay in locally run teahouses/lodges which offer simple rooms, cozy dining areas, and hearty meals. In Kathmandu, you’ll stay in a comfortable hotel arranged by us.

  • Do you provide a porter and guide?

    Yes. Our packages include a licensed English-speaking guide and a porter who will carry up to 10-12 kg of your luggage.

  • Is travel insurance required?

    Yes, it is mandatory. Your insurance should cover emergency medical evacuation up to 6,000 meters. We’ll need your insurance details before the trek.

  • What should I pack for the trek?

    We’ll send you a detailed packing list, but essentials include: warm clothing, good trekking boots, a down jacket, sleeping bag, and a reusable water bottle. Glory Himalayan Trek & Tours also provides sleeping bags and down jackets on request.

  • Is Wi-Fi or mobile network available on the trail?

    Wi-Fi is available at some teahouses (usually at an extra charge), and Ncell/Nepal Telecom SIM cards work in many places, especially lower regions. Expect patchy connectivity in higher areas.

  • Can I charge my phone or camera during the trek?

    Yes, most teahouses offer charging facilities for a small fee. We recommend carrying a power bank as a backup.

  • How long is the Everest Base Camp trek?

    Our standard itinerary is 15 days, including acclimatization days and round-trip flights to Lukla. We can also customize the trek based on your time and preference.

  • Can I combine Everest Base Camp with other activities?

    Yes! Many of our guests also choose to add 3 passes, or a trekkers peak summit.

  • Safety tips?

    1: Climb high, Sleep low – acclimatize gradually 2: Go slow, listen to your body, and rest whenever needed 3: Stay with a guide/group, keep updated on weather, and be prepared to descend if in doubt.

  • Can I customize this trip?

    Yes. Glory Himalayan Trek & Tours will do the best to cater your needs.

  • Is it cheaper if we come in a group?

    Yes. Group prices will be cheaper. Please send us your inquiry as we at times provide special festive or managerial discounts. Please email us at gloryhimalayantreks@gmail.com for further information.

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